MBK bodywork recovery is the ultimate in resetting and rejuvenating overworked and active muscles. What makes this service top-tier is most of the things you see on the recovery page
individually can be used during your bodywork recovery session from stretching, blading, cupping, and red light therapy. If you have achy or tense muscles after training, and exercising, recovery bodywork could be a beneficial option for post-workout recovery. Recovery bodywork can provide relief for sore muscles and aid with delayed onset muscle soreness (DOMS) as well as help with blood circulation and even flexibility. Kenneth will customize your session to fit what your body needs.

Stretching therapy involves a series of exercises designed to improve flexibility, increase range of motion, and reduce muscle tension. This form of therapy can include static stretching (holding a stretch for a period of time), dynamic stretching (moving parts of the body through a full range of motion), and assisted stretching (using a therapist or equipment to help achieve a deeper stretch). Stretching therapy is often used to prevent injuries, enhance athletic performance, alleviate muscle stiffness, and promote overall physical well-being. It is beneficial for individuals of all ages and activity levels, and can be tailored to address specific needs and goals.

NormaTec’s patented sequential pulse is different from standard static pressure on your muscles. The boots will release hold pressures in your body when the backflow no longer requires them. This is to make sure every part of leg gets adequate rest during the compression process.

The Dolphin Neurostim is the world’s first device specifically designed to reduce sympathetic stress for the reduction of soft tissue pain. Dolphin applies brief, concentrated DC micro-impulses (Learn More) to key neurological points (called MPS Therapy) that reduce nervous system stress to relax muscles and relieve pain. This natural but potent form of pain relief is now being applied in over 60,000 hospitals and pain clinics world-wide.

This advanced handheld massager combines NMES Microcurrent technology and Micro-Vibration to target tension and knots, offering instant comfort and improved circulation. Its Custom 3-blade Design ensures precision, while adjustable power levels provide personalized relaxation. Compact, portable, and wireless, TheraBlade™ Pro is your on-the-go solution for deep muscle relaxation, offering unparalleled comfort and relief, anytime, anywhere.

This decompression approach is one of its kind that works in lifting of adhesions with movement instead of compressing the tissues. If collagen is cross bonded and fibrosis surrounds the tissues…it leads to decreased blood flow or metabolic exchange. Physiologically we are attempting to improve the flow and exchange of the circulatory and lymphatic systems.

This type of therapy is often used to promote relaxation, relieve muscle tension, and support detoxification. Infrared blankets typically consist of layers that emit far-infrared rays, which are believed to improve circulation, stimulate metabolism, and enhance the body's natural healing processes. Users wrap themselves in the blanket to experience its warming effects, similar to sitting in a sauna but with more targeted and controlled heat distribution.

Kinesio tape therapy involves the application of a specialized elastic tape, known as kinesiology tape, onto the skin to provide support and stability to muscles and joints without restricting movement. This therapy is based on the principles of kinesiology and aims to facilitate the body's natural healing process by improving circulation and lymphatic drainage, reducing pain and inflammation, and enhancing muscle function and performance.

This therapy is used to reduce inflammation, alleviate muscle soreness, and enhance recovery after intense physical activity or injury. The cold temperature constricts blood vessels, which can decrease swelling and numb pain, while also slowing down metabolic processes to reduce tissue damage and support healing. Many athletes and individuals use cold tub therapy as part of their recovery regimen to promote faster recovery times and improve overall athletic performance.

This technique, also known as instrument-assisted soft tissue mobilization (IASTM), aims to break down scar tissue, adhesions, and fascial restrictions in muscles, tendons, and ligaments. By applying controlled pressure and friction with the blade, blading therapy can stimulate blood flow, reduce muscle tension, improve range of motion, and alleviate pain.

percussive therapy device designed to provide deep muscle treatment and relief. It uses rapid percussive movements to penetrate deep into muscles, helping to release knots, improve blood flow, and reduce muscle tension and soreness.